Chronic Conditions
If you have a chronic condition like high blood pressure, cancer, Parkinson's disease or chronic pain exercise can help manage your symptoms
Telephone: 0466712972
Freedom Exercise Physiology
Getting you on the right exercise pathway
If you need help with an injury, chronic condition, want help getting fit or strong, or just need to get started, we provide evidence-based, personalised programs you can do at home, in our studio or in the gym.
Our Services
What we can do for you
If you have something happening in your body that's preventing you from living life to the fullest, Exercise Physiology could be just what you need.
Injuries
Trying to get started? We can help you get past the bad back, sore knees or clunky shoulder that are making it hard. We can also help keep you injury free once you get started
Motivation
Struggling to get up and do your exercise? Know you should be can't be bothered? We help you set and meet realistic exercise goals
All ages and stages
We work with people of all ages - 95 years old is our record so far! And we work with people who've never exercised before and people who never stop exercising
Dr Ruth McConigley
Accredited Exercise Physiologist
Ruth began Freedom Exercise Physiologist in 2019. After many years working as a nurse educator and researcher Ruth wanted to get back to what she loves most - working with patients. So after a quick trip back to uni and a Master's Degree in Clinical Exercise Physiology here we are. Ruth loves to work with people who need help, and has a focus on correct movement and body awareness. Ruth works Mon, Tues, Wed and Thurs in the clinic. She runs classes for horse riders all over the place, but her favourite place to be is anywhere where there's a horse nearby.